CHIP Home Study

Experience Optimal Health from the Comfort of Your Home

with the Complete Health Improvement Program (CHIP)

Learn how and get support to:

  • Reverse Type II Diabetes
  • Lower Cholesterol
  • Reduce Hypertension / Blood Pressure
  • Reverse Heart Disease and Stroke Risk
  • Lose Weight while Eating More
  • Lift Depression and Feel Great Again!


Register by February 21, 2017!

Program runs February 23, 2017 to May 1, 2017.

Join 70,000+ people who have traded the good life for the best life.

Yes, I want to take charge of my health!

CHIP's Whole-of-Health Approach Helps You Address:

  • Beliefs

  • Choices

  • Nutrition

  • Movement

  • Sunlight

  • Water

  • Environment

  • Gratitude

  • Relationships

  • Forgiveness

  • Meaning

  • Sleep

With CHIP, You'll Be Equipped With:

  • Vision

    Understand what can be

  • Information

    Get the right information delivered in a practical, understandable way

  • Motivation

    Get support as you journey with others

  • Action Plans

    The right information in the right place at the right time

With over 30 scientific papers of published results,
the benefits of CHIP speak for themselves.

CHIP helps provide motivation and the necessary tools needed to enact change, all while fitting around your day to day life. CHIP does not require a carefully controlled setting where diet and exercise are rigorously enforced to produce results.

A few simple, painless, and deliberate lifestyle choices can make all the difference in the world. What are the results of adopting the CHIP lifestyle?

Disarm Type 2 diabetes

There have been many instances of CHIP participants on medication for type 2 diabetes needing to reduce or stop taking insulin injections and oral medications following the adoption of CHIP dietary and lifestyle changes.

Reverse Heart Disease and Stroke Risk

Average CHIP participants see a decrease in their biomarkers for heart disease and stroke risk, reducing their risk of these disabling and life threatening conditions.

Normalizes Blood Pressure

Many hypertensives can decrease and even eliminate their need for medication following the adoption of a CHIP optimal lifestyle.

Lower Average Cholesterol Levels by 10% - 25% more

Persons being treated for high cholesterol may decrease and sometimes eliminate their need for medication. Results show that those with the highest cholesterol levels – and greatest risk- achieve the greatest results.

Lessens Depression

Decreased weight, increased exercise and better sleep have been shown to have a positive impact on depression. CHIP has been shown to have a positive impact on Beck Depression Inventory (BDI) scores for participants receiving other health benefit such as weight loss.

Lowers Weight

Average participants see weight loss without the need for complicated calorie counting. CHIP provides principles that can lead to long term maintenance of a healthy weight, not short term quick fix solutions.

All This In A Matter Of Weeks!

Make your testing, history! 

Participants eat and walk their way out of Type 2 diabetes:

In a recent research pilot with Kaiser Permanente, 42 diabetic patients with an HbA1c over 9 participated in a 3-month CHIP program.  The primary goal was to help patients gain better control of their blood sugars.  Improving food choices, reducing weight, BMI, cholesterol, triglycerides and diabetic medication dependence were also a priority.

Here's what's included in your CHIP Home Study Tuition:

  • Live Community Engagement Calls twice per week (Mondays & Thursdays at 5pm Pacific/8pm Eastern)  View Full Schedule
  • 2 at home CHIP Blood Collection Kits*, testing: Total Cholesterol, HDL, LDL, Triglycerides, Fasting Glucose, and HbA1c.  One to help you know your starting point and the other to see your progress!
  • 2 Comprehensive Health Risk Assessments
  • Access to view all 19 CHIP videos used in live facilitated courses.
  • Encouragement to watch the videos with your spouse, household, or care partner during the program.
  • Structured, at-home curriculum to make steady, sustainable changes that you can apply long term.
  • Check Your Retention Quizzes to reinforce important concepts and provide accountability.
  • Access to a private CHIP Home Study online support group with our expert staff who are committed to YOUR success and satisfaction.
  • LearnMore textbook
  • LiveMore workbook
  • EatMore cookbook
  • Pedometer
  • Travel water bottle

*Lab kits cannot be mailed to addresses in New York state.  Lab kits mailed internationally may be subject to regulations of your own country and/or additional return postage of the dried blood sample.

Value: $2250 USD

Limited Time Offer:   Only $149 /mo for 6 months ($894 USD total)

Or $799 (Save more!) one time up front payment

Reclaim your health this year for less than $3 /day!  Enroll Today!

Here's What Our Participant's Say:

In just 4 weeks my total cholesterol dropped nearly 100 points, I lost about 20 lbs without feeling hungry or deprived, and I have enjoyed a new lease on life! But there is more good news. I just had my annual physical [a year later]. I was successful in keeping those extra pounds off; my cholesterol is fantastic—lower than ever! And my blood pressure, which used to be good, is now absolutely great. Needless to say, my physician was impressed and most complementary. Following the Optimal Diet and the CHIP healthy lifestyle has been so rewarding! Thank you so much!

- - T.C. Davis

With CHIP's help, I have lost - and kept off - 30 pounds for more than 9 months. My cholesterol has been reduced from a consistent 200-202 to a consistent 160 now.

- - Mary Paredero, Director, Hospital Emergency Department

... one of my patients dropped her total cholesterol from 300mg/dl to 200mg/dl in one month, and has since continued to improve her numbers from there. My husband has lost 12 pounds, dropped his TC by 56 points and his LDL by 40 points. My triglycerides normalized, my energy improved and my headaches went away... I strongly endorse this program and encourage you to consider it for those in your circle who have a desire to achieve optimal health through lifestyle changes.

- - Penny Shelton, MD, MPH

I have lost 51 pounds, triglycerides are down 100 points, total cholesterol dropped to 183mg/dl, blood pressure has normalized and I am totally off the BP meds, but most importantly, I feel like I am living again instead of waiting around to die! I am surprised at all the tasty vegetables and beans that I am enjoying and I am thrilled that I can eat the whole grains again without feeling guilty! I am walking everywhere that I can and have put in over 20k steps on many days. This lifestyle change suits me fine. I LOVE CHIP!

- -Brenda Morris

Get Results or Get Money Back! Guaranteed!

At CHIP, we believe that taking charge of our health should be an easy decision.

We’re serious about helping YOU be successful and confident in CHIP’s proven approach.

If you’re struggling with any of the conditions CHIP is proven to address, we want to help you be successful!  If you sign up today and you give your full participation and best effort – if you watch the videos on schedule, complete the quizzes and homework assignments, participate in the community engagement calls, apply the information you’re learning, and complete both blood draws on schedule - and you do not experience any improvements in your health or wellbeing by the end of the program, call our office and we will issue you a refund* without further question.  You keep the kit, the education and support you’ve received as our gift to you.

One free transfer included:

Further, if you agree that taking charge of your health is important to you and you sign up today and part way through the program "life happens" and your participation is greatly interrupted, making you unable to complete the program you enrolled in, contact our office and we will happily transfer you to a future program of your choice at no charge.  You'll get to repeat any sessions you've already completed and pick up where you left off.

Still not convinced?

Try the program out for 2 weeks from start date and see how you go with it.  If it's not working for you, contact our office and if we can't make it right, you can cancel for any reason and receive a refund.*

*Your refunded amount will be the purchase price of the program less $149 for the consumables.

Please enroll me today!


Value $2250 USD

Limited Time:   

Only $149 /month for 6 months ($894 USD total)

Or $799 (Save more!) one time up front payment


Register by February 21, 2017 

Frequently Asked Questions (FAQ)

Yes! We encourage your family to watch the videos with you, study the materials and join you on your journey to the best health. Many couples and families find that going through CHIP together brings them closer and provides for more fulfilling relationships long term. Often times, spouses and family members are surprised to experience significant improvements in their own health, just by coming along to support their loved one!

Only paid participants will receive the materials and be able to participate in the online support calls directly, but your family is welcome to shadow and support you!

Yes! In fact the CHIP Home Study is well designed to support people who travel a lot.

All you need to participate is your kit, a high speed internet connection while watching the videos, and either a steady phone signal or a stable internet connection to participate in the community engagement calls. Join from anywhere in the world where DSL or higher speed internet is available.

You're's really don't provide lasting effect and yo-yoing can actually be more harmful than helpful. CHIP takes a different approach, helping you achieve lifestyle changes that provide lasting results.

CHIP is not a mandate of any specific dietary or lifestyle habits. In CHIP, you'll learn what choices produce healthy outcomes and what choices tend to hinder healthy outcomes. You'll also be exposed to and encouraged to try new things that contribute to a healthy lifestyle.

After being equipped with this knowledge and experience, you decide for yourself what health outcomes you want to achieve; then receive support in making the changes you choose to make to achieve your goals.

You can't know unless you try! But CHIP has worked for thousands of people who felt similarly. Our money back results guarantee is our commitment to you. See the money back guarantee for more info.

Nope! This is another area where CHIP is distinctly different from many weight loss and so called health programs out there. The science shows that a more effective way of improving our health is to understand which choices and behaviors produce the best health outcomes and focus on making those choices and behaviors. When it comes to food, we look at caloric density vs. nutrient density and guide you through making choices which provide high nutritional value without excessive calories. No counting of calories or carbs needed!

CHIP is not a mandate of anything. We find that people who participate in full get the best results. The question is, what results do you want to get?

CHIP is not a mandate of anything. We find that people who participate on schedule get the best support and thus the best results. The question is, what results do you want to get?

Yes! However, New York state does not permit the use of home dried blood tests. Therefor we are unable to mail lab kits to the state of New York. If you have an alternate address outside of New York state, we would be happy to ship your kit there, thus providing you with the full participation experience.

Our lab partner does not have any restrictions on where the dried blood sample comes from and does receive samples from outside the US. The laws of individual countries may apply.

Return postage for people within the US is included in the lab kits. Additional postage may need to be applied if mailing from outside the US. Please check with your local postal service before mailing.

Sometimes extenuating circumstances happen in life that change our temporary priorities. At CHIP, we understand life happens. If you find yourself unable to finish the program on schedule, just contact us and let us know. When you're ready to start again, we'll be happy to transfer you into the program of your choice to give it another go. One free transfer is available for anyone for any reason. Any additional transfer needed is available for $100 to cover administrative and licensing costs incurred to us. As such, we encourage you to hold off on completing the transfer until you're ready to start.

In many cases, your medical insurance may provide for the same tests once or twice a year by request of your physician. Alternatively, you may contact our office to purchase an additional lab kit and have it mailed to you.

You may cancel for up to 14 days from the program start date for any reason and without hassle. Just call our office and request cancellation. A $149 early cancellation fee applies. You keep the kit and materials; returns cannot be accepted.

I'm Ready! Sign me up!

© 2016 Lifestyle Medicine Institute - The CHIP Program - All rights reserved.